Curried Tofu

Hello Family!
Here's another recipe that is turning out to be a favorite amongst us!!!!
2 T. water
1 Pack firm tofu cubed
1 med. onion diced
2-3 cloves garlic minced
1/2 any color pepper (i like yellow) chopped
1/2 c. fresh mushrooms chopped
4 T. Olive oil
1 T. Brown mustard
2-3 T. Low sodium soy sauce
2 t. Curry powder
1T. mint or parsley (fresh is always best)
1t. Tarragon
1/2 t. Chili powder
1/2 t. Sea salt

Heat water, tofu and veggies in skillet. Add olive oil. Cook 8-10 minutes over med. heat. Mix mustard and miso together in a bowl and pour over mixture. Stir in spices and continue cooking until most of the liquid in skillet evaporates. Serve hot. I like to scoot everything over to the side of the skillet and toss in a couple handfulls of fresh spinach and put the lid on to let it lightly steam, then serve the curried tofu over the spinach! Yummmmy! :)

Posted by Tiffany